What Are Essential Oils?
Essential oils are compounds extracted from plants. The oils capture the plant’s scent and flavor, also called its “essence.” Unique aromatic compounds give each essential oil its characteristic essence. Essential oils are obtained through distillation (via steam or water) mechanical methods, such as cold pressing. Once the aromatic chemicals have been extracted, they are combined with a carrier oil to create a product that’s ready for use. The way the oils are made is important, as essential oils obtained through chemical processes are not considered true essential oils.
Essential Oil Dilution
Essential oils are highly concentrated. To dilute them, add your favorite carrier oil. This process will help “carry” (Almond oil, Avocado Oil, Olive oil) the oils into the skin for better absorption, spread further and protect the skin from irritation.
These Suggested Ranges Are Not Recommended Dosage.
0.5% 1 drop essential oil to 2 tsp of carrier oil – Infants (6-24 months)
1% 3 drops essential oils to 2 tsp of carrier oil – Elderly, Facial application
2% 6 drops essential oils to 2 tsp of carrier oil – Maximum daily recommended dilution
5% 15 drops essential oils to 2 tsp of carrier oil – Short term use
Consult with a medical professional before using essential oils on children under two years of age. Hot oils such as Cinnamon, Clove Bud, and Oregano should be diluted to 0.5%, and should not be used on children under ten years of age.
Please consult with a medical professional before using essential oils on children under two years of age. Hot oils such as Cinnamon, Clove Bud, and Oregano should be diluted to 0.5%, and should not be used on children under ten years of age.
Patch test: For first time use of an essential oil, a safe practice is to place a drop of diluted essential oil to a small area of skin such as the inside elbow. After application, be aware of adverse reactions for the first 24 hours. Possible reactions include skin irritation, headache, nausea, respiratory complaints or dizziness.