Head Relief (Migraine Blend)

Certified Head Relief Blend Essential Oil
Extraction Method: Steam Distillation
Aroma: Calming
Uses: Gently massage a few drops onto your forehead, temples, and the back of your neck. Avoid the area around your eyes. (Must be dilluted)
Diffuse – Diffuse essential oils according to the direction of your diffuser throughout the day or night to ease or prevent migraine attacks.
Inhalation – Rub 1 to 2 drops into the palms of your hands. Cup them over your nose and take 4-6 deep and slow breaths. Another thing you can do is add 2 to 4 drops on a cotton ball and secure in a zip lock bag to take with you. Or add a few drops of essential oils to a bowl of boiling water. Drape a towel over your head and breathe in the steam (works best if your migraine is sinus related).
Cold Compress – Add 5 drops of to 1 quart cool or icy water. Soak a clean cloth in the bowl and apply on your forehead or the back of your neck. Most people find that cold compresses work best, but you can try a warm compress as well or alternate both to improve circulation.
Aroma-therapeutic Bath – Another great way to alleviate your headache or migraine attack is to take a relaxing bath. Add 5 to 10 drops of Headache Oil Blend to your bath tub. If you have a sensitive skin, dilute in 1 tablespoon carrier oil of your liking before adding it to your bath tub. This will add an extra moisturizing effect and prevent the Headache Oil Blend from being too powerful. Do not add the oils to running water as they will evaporate at a higher rate. Add them after you have run the bath and gently mix them in by hand. For an even better effect add 1 to 2 cups of Epsom salts.
PRECAUTIONS
Oil Specific: No known side effects. Do not ingest.
Caution: Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, please consult a health care practitioner prior to use. Possible skin sensitivity. Do not apply to sensitive tissues. Not intended for children six years of age or younger.
The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Oh that glow nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease.